Personal Yoga classes are a great way to bring your health and wellness to a new level.
The Mobile Yoga Studio provides one on one Yoga classes that are structured around your wants, needs, and goals.
These classes are normally done in home and on-site, but they are now offered virtually.
WHY WOULD YOU WANT PRIVATE YOGA CLASSES?
To improve strength, flexibility and balance in both body and mind
If you are looking to deepen your practice with the guidance and close attention of an experienced Yoga teacher
For the flexibility to work around your schedule.
The ability to go further in-depth on poses, sequences, and questions you may have.
And for personalized session with your specific needs in mind
WHAT YOU GET
You’ll receive personalized postures, breathing techniques, and meditations specific to your goals.
Direction and guidance over class type and class length.
One on one time with a highly trained teacher where you can go over your goals, wants, and needs.
Tracked progress as well as homework in between classes.
Direct contact with your Yoga Teacher for support and questions in between sessions.
Private sessions may be booked for individuals or for groups.
If you think private Yoga may be right for you, contact me and I will schedule a free 15 minute phone call to answer any of your questions and determine if we will be a good fit.